If you’re a teen girl or young woman navigating anxiety, major life transitions, or high performance environments - you’re in the right place. Schedule a free 20-minute consultation and see how I can help.
Renee McClure, LCSW helps girls and young women understand and manage their anxiety through counseling and coaching. She helps them navigate the pressures of adolescence and young adulthood while developing the self-awareness, self-esteem, and resiliency they need to conquer their anxiety and live the life they were meant to live.
As a recently Certified Mental Game Coach, Renee is now helping high achieving teens and young women learn the tools elite athletes use to overcome pressure and perform at their best.
Since the pandemic, Renee has had to take her ability to quickly establish rapport with her clients in-person and translate that to working with girls online. Switching to online therapy has allowed her to see more clients and be more efficient with not only her time, but also her client’s time.
Her 25+ years of experience with anxiety and trauma has assisted hundreds of clients. She welcomes the opportunity to assist you and your children gain the knowledge and skills to better understand and heal your anxiety so you can all start living the life you desire.
All sessions are 45-50 minutes and are conducted online.
Transition Coaching
Perfect for young women going off to college or entering the workforce after college. Suport in managing stress, anxiety and uncertainty. Guidance on setting goals you can stick to, strength your confidence and decision making, building healthy routines, boundaries, and habits, as well as feeling more in control of your future.
Transition Coaching packages:
College Prep Package
Transition to College Package
Adulting Package
Peak Performance Coaching
Performance mindset training for driven athletes, students, and high achievers who want to build confidence, overcome pressure, and compete at their best.
Peak Performance Coaching Packages
Sprint Peak Performance Package
Breakthrough Peak Performance Package
Group Peak Performance Coaching Package
The key to therapy, whether it is online or in person, is rapport. If your therapist cannot build rapport with your daughter quickly, the effectiveness of therapy plummets. Online therapy has many benefits for both you and your daughter.
Less of a Wait: Currently, some agencies have 6-month waiting lists to see clients in person. Online therapy can be more easily accessible with more prompt services.
No Driving Necessary: Don’t waste time trying to find a ride or driving to and from appointments.
Easy to Fit into a Busy Schedule: Because there is no travel time, girls can attend appointments that they might not otherwise have time for. All you need is an internet connection and a safe place to talk.
No Waiting Room: Parents no longer have to wait in a waiting room or in their car. They can get their own errands done or complete work that otherwise would have been pushed to later.
No Missed Appointment Costs: Even if girls forget or get sidetracked, they can quickly get online and avoid no-show costs.
More Comfortable: Many girls enjoy the comfort of their own room or space allowing them to feel more at ease and share more.
"I can’t believe how much my life has changed since I started working with Renee. I went from an insecure 15-year-old that was making bad choices to a confident 18-year-old ready to go off to college. Renee really listened and knew where I was coming from. She helped me see that my 'mistakes' were really lessons I could grow from. She is the older sister I always wished I had, but a whole lot smarter!" - RS
"I always felt so much better after talking with Renee. I got out of every session feeling more confident, and that I had a plan for my future. She makes it so easy to talk with her and could really relate to what was going on in my life. It’s so great to have a different perspective on a situation because she really gets it. Everyone should have a Renee to talk to! I wouldn’t have made it through college without her!" - KD
Let’s connect! Click the link below to fill out the form. Once you submit the form, I will be in touch within 2 business days to schedule a free 20-minute consultation call to determine if I can help you with counseling or coaching.
